When you feel like you need a little one on one help. Our personal trainers provide you with a tailored exercise prescription. We motivate you by assisting in setting goals and providing feedback and accountability. We assess your strengths and weaknesses, and perform fitness assessments to measure your improvements. We educate you areas of wellness, exercise, and nutritional guidelines to assist you on journey to improve health and reaching your fitness goal!
Individual session: $80 per hour session
8 sessions: $600
12 sessions: $840
Buddy session: $35 per person/per hour (3 person max)
Ex. 2 people $35 x 2 = $70 per hour
Schedule your session TODAY!