Houston Corporate Wellness Services

It’s clear that exercise helps with losing weight, building muscle, and improving mental health, but did you know that it also boosts productivity? Studies show that exercising regularly can improve mental clarity, creativity, concentration, and learning ability. A fit employee is a healthy and productive one, which is why we offer onsite and virtual fitness classes.

For employees who prefer a highly tailored approach to their fitness, we also offer virtual or in-person personal training. We will start with a fitness assessment to understand your current level of fitness and how you wish to improve. Then, we will teach you how to achieve all of the goals you set for yourself.

If you can appreciate an invigorating challenge, then bootcamp is right for you! Operation Get Fit’s bootcamp program is ongoing throughout the year with classes available to everyone aged 12 and up. We offer various workouts that will get your heart pumping, increase your strength, and make you feel proud of your hard work.

In addition to our group fitness classes, we also offer personal training to those who just need one-on-one guidance when embarking on their fitness journey. Complete with a full assessment and a tailored workout program, we will coach you along your entire journey so you, too, can live your best life.

Sometimes, all it takes to fall in love with fitness is finding one exercise that clicks with you. Through community and corporate partnership events, we promote fitness and healthy living so you can find the perfect physical activity to GET FIT.