Houston Senior Services
Age is no barrier to staying fit. A healthy body is a lifelong necessity!
Embrace active aging with our senior wellness programs! As you get older, exercise becomes even more important to maintain muscle mass and prevent bone density loss. Living your best life doesn't have an age limit. Operation Get Fit offers tailored exercise programs so you can enjoy your golden years with zest and energy!
Senior Group Fitness Classes
Make new friends who share your passion for health and fitness. Our senior group fitness classes provide a boost of motivation to inspire you to push through challenges while having fun. Operation Get Fit is your destination when you want to workout in a welcoming and supportive environment. Join our community of vibrant seniors today!
Senior Personal Training
Discover a healthier and happier you with dynamic personal training sessions. Our senior-specialized coaches understand your unique needs. We design safe yet effective workout routines to promote strength, balance, and mobility without the strain. Operation Get Fit supports you to reach your fitness goals while having a blast!
Senior Skills Classes
Learn a new skill, be part of a community! Our senior skills classes help you become more self-sufficient while connecting with your peers in an engaging atmosphere. Here are some great areas that you can explore with Operation Get Fit:
Embrace the digital age and stay connected with your loved ones with our computer classes for seniors.
No person is an island. Build meaningful friendships with people who have similar interests and intentions as you.
Being self-sufficient means knowing how to take care of yourself! We’ll teach you the easiest ways to keep track of your medication.